Air Fryer Recipe: New Sweet Potato Practice

2019-11-21

This sweet potato cheese ball I am going to teach today is a pair that is well-regarded in the gourmet world! After all, sweet potato is a kind of earthy food that comes out of the mud. He Dehe can be compared with imported food like cheese.


But the two told us with their strength, how delicious the sweetness of sweet potato combined with the rich milky flavor of cheese. Without further ado, this teaches you how to make this "sweet potato cheese ball" with an oil-free air fryer.


Material preparation

3 sweet potatoes / 20g butter

1/3 onion / 30 grams diced ham

Small carrot root

30g grated mozzarella cheese

1 egg / breadcrumb 1 small bowl


Production steps

1. The sweet potatoes are steamed in the pot for about half an hour, peeled then beaten into sweet potato puree with a wall breaking machine. Chopped onions, carrots diced ham.


2. Put a block of butter in a non-stick pan heat over low heat until the butter becomes liquid.


3. Add diced onion fry until translucent, then add carrots stir fry.


4. Pour the fried ingredients into the sweet potato puree, add the mozzarella cheese chopped diced ham.


5. The ball is about 20 grams in size.


6. Then hang another layer of egg liquid, wrap another layer of bread crumbs, put it in the frying basket. The preheater of the Gateway Air Fryer is 190°C, preheated for 3 minutes, placed in the fry basket roasted for 15 minutes.


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Tips


1. Sweet potatoes must be thoroughly pressed into mud, so as to make the taste more delicate.


2. If you don't have bread crumbs, you can also replace it with white sesame seeds coconut paste.


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Technical support: Jiangmen Enterprise Cube


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